FORT WORTH, Texas - TelAve -- CONTACT: Cassie Uptmore
Email: CassieUptmore@Gmail.com
Phone: 214-298-3060
Website: www.cassieuptmore.com

After losing custody of her children and hitting rock bottom, author Cassie Uptmore went searching for a recovery resource that spoke to her reality as a woman—and came up empty. So she created one herself. "Still In It: Daily Reflections for Women in Recovery: 365 Days of Healing and Hope" is now available on Amazon, offering the authentic, no-nonsense companionship Uptmore wished she'd had during her darkest days.

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Unlike generic recovery guides that promise easy answers, Still In It acknowledges the messy truth of women's recovery—the shame, fractured family relationships, and daily struggle to rebuild identity after addiction. Each reflection combines real talk with practical tools: inspirational quotes, guided journal prompts, and meditation practices designed specifically for women's healing journeys.

"Recovery isn't about getting your old life back—it's about building something entirely new from the ground up," says Uptmore, who documented her own journey not just to heal, but to survive. "This book is for every woman who feels she's still 'in it'—still fighting, still healing, still refusing to give up."

Women's addiction rates have increased 400% over the past decade, and 75% report trauma as a contributing factor. Yet female-specific recovery resources remain critically underrepresented in the market.

Uptmore writes from the trenches of recovery with unflinching honesty about what the journey actually looks like. Rather than clinical advice, she offers nuanced guidance that honors the complex intersection of motherhood, trauma, and addiction. The book features 365 daily reflections written specifically for women, trauma-informed healing approaches, and real-world wisdom from lived experience.

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About the Author

Cassie Uptmore writes from experience, not theory. After facing addiction's devastating consequences, she began documenting her journey as a way to survive. Her raw authenticity has resonated with thousands of readers across platforms including Substack and Medium. Previous works include The Sober Mom Journal: Affirmations and Journal Prompts for Mothers Healing from Addiction and A Seat Saved for You: Mothers on the Path of Recovery: Real Women. Real Recovery. Real Hope.

Book Details:

• Title: Still In It: Daily Reflections for Women in Recovery: 365 Days of Healing and Hope
• Author: Cassie Uptmore
• Format: Paperback and Digital
• Pages: 388 pages
• ISBN: 979-8293929115
• Price: $15.99
• Available: Amazon

Media Opportunities: Author available for interviews on women's recovery, rebuilding after addiction, and creating authentic resources for healing.