NEW YORK - TelAve -- With approximately one-third of adults reporting symptoms of anxiety or depression, the search for accessible wellness tools is more urgent than ever. In response, ilubra guides has released The Power of 78 Gemstones & Crystals, a new reference guide with information to help individuals manage stress through the mindful practice of using gemstones and crystals.

Timed for National Stress Awareness Month, the guide provides a clear, practical resource for a public increasingly turning to self-care, a trend reflected in the 38 billion TikTok views for #mentalhealth. Authored by wellness expert Taylor Thames, the guide simplifies the world of gemstones, making it easy for anyone to find the right stone for their needs—from easing anxiety with Howlite to managing stress with Aragonite.

"Crystals aren't a cure; they're a catalyst," says Thames. "When used with intention, they can become a gentle tool in one's mental health toolkit, especially for grounding, anxiety relief, and mindful breathing practices."

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The Power of 78 Gemstones & Crystals guide cuts through the clutter of online information by presenting 78 stones in detailed, full-color profiles. Each profile is categorized by color, chakra, and energetic properties, making the guide exceptionally user-friendly.

"The beauty of this guide is in its simplicity," added Thames. "In just moments, you can find the right stone for anxiety, emotional balance, or meditation—with zero guesswork. Whether you're a beginner, intermediate, or seasoned collector, this guide grows with you."

The 8.5 x 11-inch four-page laminated guide is waterproof, tear-proof, and designed for long-term use. It is available for $8.95 at https://www.ilubra.com.

About ilubra guides:
ilubra guides is reimagining reference guides for the modern learner. We craft durable, beautifully designed laminated guides and digital quick references that turn complex subjects into clear, memorable insights. Distinctive, uplifting, and reliable, ilubra guides blends contemporary design with positive affirmations that keep learners motivated. From classrooms to offices, our products empower people to learn faster, remember more, and stay inspired.