EAST SETAUKET, N.Y. - TelAve -- Sweat, Sip, and Savor: Hot Yoga, Healthy Living, and a Guilt-Free Glass of Wine.

Mora's Fine Wine & Spirits, located in East Setauket, Long Island, NY is all about balance. A gorgeous glass of wine? Yes, please. A well-crafted cocktail on a summer evening? Heck yes. But pleasure is sweetest when paired with intention — and nothing helps bring mind, body, and palate into harmony quite like the discipline (and sweaty bliss) of a regular hot yoga practice.

You may not expect a wine shop to sing the praises of yoga, let alone hot yoga. But you can have your vinyasa and your vintage, your flow and your fino, your savasana and your Syrah. Especially when your yoga mat is rolled out at your favorite local wellness sanctuary.

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Let's explore how this heated practice supports a strong, centered, and detoxified body — and why it might be the perfect way to keep your lifestyle vibrant, joyful, and a little less guilt-ridden when that second glass of rosé calls your name …

https://www.moraswines.com/preparing-for-americas-birthday-with-american-single-malts-2/