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~ Idaho Falls Fire Department Highlights Senior Fall Prevention in February Safety Message

In an effort to raise awareness and promote safety among older adults, the Idaho Falls Fire Department (IFFD) has released its February public safety message focused on senior safety and fall prevention. The message highlights the steps that older adults and caregivers can take to reduce fall risks and maintain independence.

According to statistics, falls are the leading cause of injury among adults aged 65 and older. However, many falls can be prevented through evidence-based strategies that improve strength and balance, address medication side effects, ensure good vision, and make homes safer.

To combat this issue, national programs such as the Centers for Disease Control and Prevention's STEADI (Screen, Assess, Intervene) initiative, the National Council on Aging's Falls Free® Initiative, and the NFPA Steps to Safety program have been implemented. These programs pair healthcare providers, fire and emergency medical services professionals, and community partners with older adults to identify risks and reduce hazards in the home.

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"Simple changes can make a big difference," says IFFD Fire Marshal Scott Grimmett. "Regular physical activity, reviewing medications with a healthcare provider, improving lighting, and removing trip hazards can significantly lower the risk of a serious fall."

The IFFD emphasizes four core fall-prevention strategies: staying physically active with exercises that build strength and balance; having medications reviewed by a doctor or pharmacist; making home safety improvements; and getting regular vision checks.

In Idaho Falls specifically, there are several organizations that provide programs and services to support senior safety and independence. The Idaho Falls Senior Citizens Community Activity Center offers daily congregate meals, Meals on Wheels, Fit and Fall Proof exercise classes, social activities, and educational programs. The Eastern Idaho Community Action Partnership (EICAP) – Area VI Agency on Aging provides senior housing options as well as long-term care ombudsman services. They also offer the Commodity Supplemental Food Program and a variety of support services for adults 60 and older and people with disabilities. Additionally, the Senior Center hosts AARP programs, including safe driving courses and free tax assistance.

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These organizations offer a range of resources such as nutrition programs, health and wellness classes, legal assistance, housing resources, and information on transportation and advocacy services. Medicare may also cover fall-risk assessments and certain preventive interventions. For those who prefer online options, the Live Strong & Safe program provides on-demand fall-prevention courses.

The IFFD encourages seniors, caregivers, and family members to talk with healthcare providers about fall risk and to take advantage of community resources designed to keep older adults safe, active, and independent. For more information about fall prevention and local resources, individuals can contact the Idaho Falls Fire Department or visit the Idaho Falls Senior Citizens Community Activity Center and EICAP websites.

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