CLARKSVILLE, Tenn. - TelAve -- Award-winning author, former Army pediatrician, and wellness advocate Dr. Amanda Zeine announces the release of the Second Edition of her memoir and wellness guide, Hot Mess to Wellness.

Originally published as a raw and candid account of Dr. Zeine's recovery following a traumatic brain injury on December 26, 2018, Hot Mess to Wellness has resonated widely with readers seeking authentic stories of resilience. The Seven Pillars of Optimal Wellness include practical tools that reflect Dr. Zeine's continued growth, research, and lived experience.

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"In the years since writing the first edition, my healing has evolved—and so has my understanding of what true wellness looks like," said Dr. Amanda Zeine, former Army pediatrician.

Part memoir, part guidebook, Hot Mess to Wellness continues to serve as an accessible, heartfelt resource for anyone rebuilding life after adversity. Through relatable storytelling, evidence-informed practices, and a nonjudgmental voice, Dr. Zeine empowers readers to embrace healing—one small step at a time.

The Second Edition of Hot Mess to Wellness will be available online and through major retailers.

For more information visit https://www.alzeinebooks.com