SAN JOSE, Calif. - TelAve -- Method3 Fitness, a local fitness studio in the Cambrian area has launched a 21 Day At-Home Workout & Accountability Challenge with proceeds supporting local small businesses that have been affected by COVID-19.

"We wanted to create something that not only helped people work on self care, health, and fitness, but that also gave back to local businesses to support them during this crisis," says John Heringer, Chief Motivator at Method3 Fitness.

In just a few days, over 100 participants have enrolled in the challenge and over $6,000 has been raised to support local businesses.

Humberto Olvera, owner of Blvd Coffee of Los Gatos & Almaden, who had over $500 worth of gift cards purchased from his business with proceeds from the challenge says, "I am so impressed by Method3 Fitness and I am so grateful to be included in this opportunity. Thank you!"

Adriana Amador, Asst. General Manager of Enoteca la Storia in San Jose, who also had over $500 worth of gift cards purchased from her business with proceeds from the challenge says, "We are so grateful and we really appreciate the support from Method3 Fitness.  It's such a breath of fresh air to see how something so tragic like COVID-19 can bring something so amazingly positive to our community."

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Method3 Fitness is giving out the gift cards purchased as prizes to various participants in the 21 Day Challenge as they achieve milestones and stay consistent.

The 21 Day At-Home Workout & Accountability Online Program provided by Method3 Fitness includes:

·       A new, healthy habit to work on every 3 days

·       Daily LIVE (and fun!) workouts led by the Method3 expert coaches

·       Tons of pre-recorded at-home workouts with little to no equipment necessary and for all fitness levels

·       A Nutrition Plan to help you Thrive during this time (and not gain weight)

·       Daily Motivational Emails to stay positive and improve the way you move, eat, & think

·       Unparalleled support and coaching from the amazing Method3 Fitness Team

When asked why participants can get started for as little as $5, Heringer says, "I wanted to be sensitive to the current economic situation and I also want to help as many people as possible so we can get through this, united together.

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The challenge is on a "rolling start" so anyone can join at any time during the Shelter In Place with additional proceeds going to support more local small businesses.

For more information or to enroll go to:
https://method3fitness.com/
https://www.facebook.com/method3fitness
or email John directly at John@method3fitness.com

About Method3 Fitness
Over the last 10 years Method3 Fitness has helped thousands of Bay Area men & women get fit, lose weight, build confidence and achieve their goals, by improving the way they move, eat, and think.

Note To Editor: John is available for candid and informative interviews on health and fitness as well as exercise demonstrations. He can be reached directly at 408-398-0780.